Inner Source Therapy Services
All services are offered in a private, comfortable setting. Services are also available through Telehealth. Based on public health recommendations of social distancing due to the spread of the Coronavirus (COVID-19), telehealth or phone sessions are enabled to ensure you continue to have access to care, and that you don’t have to be concerned about possible exposure in the waiting room, office, etc. Right now Telehealth sessions are covered by insurance the same as regular sessions.
Centered Individual CounselingAdults. One-on-one sessions with a licensed therapist to focus on core issues and collaborate on individualized treatment. A standard Individual therapy session consists of one hour, but extended sessions are available.
Children & Teens have many of the same emotions and therefore are susceptible to the same mental health concerns and mood disorders as adults. Therapy with a licensed child therapist can help many of these issues including conduct disorder, emotional disturbances, ADHD, and anxiety or depression. Warning Signs:
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Couples Counseling
Couples counseling assists you and your partner with overcoming the inevitable hurdles within your relationship to help you to improve communication and understanding. Issues such as infidelity, conflict over money, jealousy, and sexual difficulties can be addressed in a supportive, therapeutic environment. Counseling sessions focus on ensuring that both partners' needs are met
Pre-Assessment for couple's counseling. You want to go to therapy, but don't know where to start. Pre-assessments can help determine your specific needs, areas of focus, and optimism in your relationship. The couple will be seen together to discuss the nature of their relationship. In another session, the couple will be seen as individuals to determine individual motivate levels. After meeting with each person individually, the couple will join together to determine how and if therapy is appropriate for them. These sessions will be based on a collaborative and/or solution-focused model of therapy. |
Healing From Narcissistic AbuseAny relationship where both partners are generally focused on only one partner's emotions and well being can be described as toxic. Have you ever been in a toxic relationship? The damage from being in one can be deep and long lasting. The toxicity seeps inside and slowly erodes our sense of self, until we find ourselves questioning who we are or what happened to our confidence. We eventually begin to experience anxiety, which depletes our resources and energy. Running low on energy turns into depression and apathy. The primary goal of toxic people, no matter what the symptom cluster, personality disorder or manipulative tactics used, is to control others in order to stabilize their own world. Being around someone like this does damage to the psyche, making it necessary to draw boundaries and heal.
Warning Signs:
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Groups, Workshops & RetreatsGroup Therapy. Some people find that they are most comfortable with a group of other people who are struggling with the same issues. A sense of support and accountability results as people share their challenges and triumphs with other group members. Group sessions are held in the evenings and on weekends to accommodate your schedule.
Art Therapy can be beneficial in developing interpersonal skills, managing emotions, and increasing self-esteem. Connecting with the arts has a positive impact on health overall by allowing us to explore and express our feelings, a necessary process of understanding and managing emotions. Emotions can become charged and deeply buried without proper resolution through expression and awareness. It is exactly the negatively charged and hidden emotions that wreak havoc on our psyche, mind and body. Grounding ourselves in the present moment is vital to our emotional health. In the engagement of art we are centered and able to connect with our truest selves. In our retreats you are encouraged to explore personal experiences. Taking the risk of self-exploration in a safe and supported environment can provide some of the greatest steps in healing along your journey. |
Fees Settings
Session Costs
$140 - $220 Consultations We offer a free initial 15 min. phone consultation |
Health Insurance
Aetna BlueCross and BlueShield Cigna Humana MedCost Tricare United Health Care |
Schedule a session via in person or live internet.