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Tara Wynant, LCMHCA
Tara@innersourcetherapy.com Helllo, my name is Tara Wynant. As a Licensed Clinical Mental Health Counselor with a Master’s degree from Liberty University, I bring a wealth of experience in supporting diverse populations. My journey in the helping profession spans from early childhood education to ministry, equipping me with deep empathy and a practical understanding of the challenges individuals face. My philosophy centers around creating a non-judgmental space where safety, comfort, and compassion are paramount, allowing clients to explore their feelings and navigate their struggles effectively. While I offer Christian counseling for those who wish to incorporate their faith into our sessions, I maintain a client-led approach, respecting and upholding the unique values and beliefs of each individual. I specialize in working with clients across the lifespan from children to the elderly; employing an integrative therapeutic approach. This includes but is not limited to person-centered therapy, solution-focused techniques, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and Play Therapy. I also integrate creative modalities such as art, painting, and music to enrich the therapeutic experience. I am adept at addressing a spectrum of concerns, including trauma, mood disorders, parenting challenges, behavioral issues, anxiety, depression, and grief. It would be my privilege to journey with you towards healing and self-discovery. |